NEW! Virtual Encaustic Demonstration: Basically, the Very Basics

Start the New Year off right by doing what you’ve always wanted to do: learn encaustic painting!

Watch the recording from this demonstration HERE.

Basically, the Very Basics Encaustic
A Live Virtual Zoom Workshop
Registrants receive a Zoom link to join the workshop & have access to the recorded session for a limited time following the workshop.

Level: Beginner

When
January 6, 2022
1:00pm-3:30pm EST
*We will take a short break during the session

Price
FREE

To Register
Just send an email with a request to register

Who
For Lorraine’s bio, portfolio, exhibitions, teaching and anything else you might want to know, please visit her web site.

Workshop Description

Start the New Year off right by doing what you’ve always wanted to do: learn encaustic painting! This is an extremely comprehensive LIVE Virtual Demonstration jammed packed with everything you need to know to start painting with this inspiring medium. It’s all here, plus some additional advanced techniques for those who may want a bit more. Also…a LIVE Q&A will immediately follow the demonstration.

***Registration for my Beyond the Basics: Layers, Translucency & Collage Live Virtual Encaustic Workshop automatically enrolls you in this workshop for FREE!

Tips & Techniques covered:

  • A Brief History of Encaustic
  • Safety
  • Basic Tools
  • Work Surfaces
  • Fusing
  • Color Mixing Techniques
  • Paint Application/Layering Techniques
  • Smooth Surface Manipulation
  • Texture Techniques
  • Basic Scraping
  • Adding Line
  • Stencilling/Masks
  • Basic Collage
  • Incising/Mark-making Techniques
  • Clean-up
  • Storage
  • Live Q&A

NEW! Virtual Encaustic Workshop: Beyond the Basics

If you’re ready to take your encaustic painting knowledge to the next level, then this is the workshop for you. Designed for those with some encaustic painting experience, this workshop takes a deeper dive into progressive painting and mixed media encaustic techniques to include color mixing, transparency and opacity, blending and gradations and how to organize layers of color and visual information.

If you could say it with words, there would be no reason to paint. –Edward Hopper

Beyond the Basics Encaustic Painting
A Live Virtual Zoom Workshop
Registrants will receive a Zoom link to join the workshop & will have access to the recorded sessions for a limited time following the workshop.

Limited to 10 participants!
Level: Intermediate to Advanced

When
3 Days-April  5, 7, 12, 2022
1:00pm-3:30pm EST each day
*We will take a short break during the session

Price
$450 Venmo or Check
$466 Paypal

3 Ways to Register
1. *PREFERRED* Venmo: Send to @Lorraine-Glessner
2. Paypal: Send to lorraineglessnerstudio@gmail.com
3. Check (please contact Lorraine for mailing address)

Who
For Lorraine’s bio, portfolio, exhibitions, teaching and anything else you might want to know, please visit her web site.

Workshop Description

If you’re ready to take your encaustic painting knowledge to the next level, then this is the workshop for you. Designed for those with some encaustic painting experience, this workshop takes a deeper dive into progressive painting and mixed media encaustic techniques to include color mixing, transparency and opacity, blending and gradations and how to organize layers of color and visual information.
Organized into three comprehensive segments with time in between for experimenting with the techniques at your leisure, this workshop is designed to offer you the group workshop experience without leaving home. Segment one is focused on encaustic color mixing, translucency, opacity, alternative application techniques and tools. Segment two is an even deeper dive into encaustic painting techniques, layering, blending, gradations and comprehensive scraping and layer manipulation techniques. The third segment is a deep dive into encaustic collage, including seamless placement, application and fusing, image transfer, mixed media and composition.
It is helpful, but not necessary to have had any previous experience with the encaustic medium to take this workshop.

***Registration for this workshop automatically enrolls you in Basically the Very Basics Live Virtual Encaustic Demonstration for FREE!

Who should take this workshop?

  • You’ve worked in encaustic for a while and have never used its transparency and layering possibilities to full advantage.
  • You’ve worked in encaustic for a while and have never scraped your layers(!) to reveal the awesomeness underneath.
  • You want to express yourself in a more meaningful way with your work.
  • You want to create consistency, a personal voice, your own mark, in your paintings and body of work as a whole.
  • Your creative process is stagnating and you need to learn a new process, idea or technique.
  • You love image and collage, but when you embed these elements into encaustic, the collage is blurred, burned or looks clunky.
  • You love painting with the intensely pigmented color of encaustic and want to learn how to effectively apply it-how to mix color, how and when to use glazes, what brushes and tools to use.
  • You are frustrated with your current body of work, your process(es) and want to create consistency, and a cohesive portfolio.
  • You are a semi-beginner to advanced painter (encaustic or other) who often finds their paintings rife with color, paint, collaged, etc. information, but can’t put a finger on what is lacking or how to finish it.
  • You have great ideas but your compositions are scattered, nothing connects or works together to tell your story.


What happens in this workshop? What will I learn?

  • Learn tips for getting out of your own way so your painting process flows.
  • Learn how to apply encaustic paint in layers and in various levels of transparency, as well as how and when to scrape back to reveal exciting forms and patterns within the layers.
  • Learn how to use the transparency of the wax to allow pattern and information to combine and ‘talk’ within the painting.
  • How to effectively use the palette for mixing and painting in encaustic.
  • Learn alternatives to the tools, painting and scraping methods from the ‘usual’ encaustic techniques.


    Included in all of my encaustic workshops
  • Color, composition, application, content-the basics, the intermediate, the advanced.
  • Using color relationships, proportion, scale as an effective foundation for other painterly information.
  • Learn how to use encaustic’s strengths (layering, transparency, luminosity) to tell your story.
  • Group sharing and discussion-always an amazingly helpful time for participants to share their victories and struggles.
  • A slide talk with examples of contemporary artists whose work applies the concepts discussed in the workshop is offered for inspiration. Some examples of the slides included in the talks for this workshop is just below.
  • Individual and group instruction/critique throughout the workshop.


    SUGGESTED MATERIALS PARTICIPANTS HAVE IN THEIR STUDIO
    • Read this blog post for tools ideas-please note, you don’t have to have these materials but you might see something you’d like to try.
    • 2-4 wooden painting panels (your preference of 8×8 or 10×10, but no larger or smaller, please) (nothing coated in acrylic or acrylic gesso!!)
    • 3-5 natural hair brushes  for encaustic painting (1 smallish-no bigger than 1.5” brush will be designated your medium brush, so it must be free of color.
    • 1lb encaustic medium from any company
    • Heat gun and/or Iwatani torch
    • Sketchbook or Drawing paper
    • Package of razor blades or clay scraper
    • Any small sharp-ended tool for incising/writing/drawing into the wax (sewing or knitting needles are great)
    • Basic encaustic colors

      OPTIONAL MATERIALS 
    • Double sided scraper tool-available for purchase here
    • Mark-making tools…Woody, litho crayon, graphite paper, charcoal, oil pastel, etc.
    • Decorative stencils, mesh, doilies, etc-anything flat with open areas that can be used as a stencil
    • Various materials for collage (papers, magazine images, photos, etc.)

What kind of work will I make?

Please enjoy these works in progress that were created by workshop participants during workshops similar to this one.

Workshops, Workshops, Workshops… My 2022 Encaustic Workshop & Retreat Schedule

My 2022 Virtual & In-Person Encaustic Workshop & Retreat Schedule

2022 VIRTUAL ENCAUSTIC WORKSHOPS

BASICALLY THE VERY BASICS ENCAUSTIC
Live Zoom Demonstration
January 6, 2022, 1:00-3:30PM EST
WORKSHOP WEBSITE & REGISTRATION


BEYOND THE BASICS ENCAUSTIC: LAYERS, TRANSLUCENCY & COLLAGE
Live Zoom Workshop
April 5, 7, 12, 2022 1:00-3:30PM EST
WORKSHOP WEBSITE & REGISTRATION


PAINTING WITH FIRE ONLINE ENCAUSTIC WORKSHOPS WITH ESSENCE OF MULRANNY
26 Instructors/52 Lessons for One Low Price of $249
ITS NOT TOO LATE TO SIGN UP AND YOU’LL HAVE FOREVER ACCESS TO THE VIDEOS!
CLICK HERE TO REGISTER
2022 IN-PERSON WORKSHOP & RETREAT SCHEDULE


MIXED MEDIA ENCAUSTIC: FIBER & STRUCTURE
May 27-29
Schweinfurth Art Center, Auburn, NY
WORKSHOP WEB SITE & REGISTRATION


ALTERNATIVE METHODS & MATERIALS ENCAUSTIC: EXPLORING LINE
15th International Encaustic Conference
June 6-7
Truro Center for Arts at Castle Hill, Truro, MA
WORKSHOP WEB SITE & REGISTRATION


EXPLORING LANDSCAPE IN ENCAUSTIC & THE MARK: A VERMONT ARTIST RETREAT W/DIETLIND VANDER SCHAAF
So thankful to RF PAINTS for donating their exceptional products to this workshop!!
June 20-24
Lareau Inn & Farm, Waitsfield, Vermont
WORKSHOP WEB SITE & REGISTRATION


EXPLORING LANDSCAPE THROUGH PHOTOGRAPHY, THE FIGURE & ENCAUSTIC: A VERMONT ARTIST RETREAT W/LEAH MACDONALD
So thankful to RF PAINTS for donating their exceptional products to this workshop!!
Equally thankful to HAHNEMUHLE PAPERS for partially sponsoring this retreat!!!
July 11-15
Lareau Inn & Farm, Waitsfield, Vermont
WORKSHOP WEB SITE & REGISTRATION


FINDING YOUR CREATIVE TRUTH: A WORKSHOP COLLABORATION WITH TERRI YACOVELLI
July 25-28
Railroad house Inn, Marietta, Pennsylvania
WORKSHOP WEBSITE COMING SOON!


ABSTRACTING THE LANDSCAPE EN PLEIN AIR WITH ENCAUSTIC: A VERMONT ARTIST RETREAT W/KELLY MILUKAS
So thankful to RF PAINTS for donating their exceptional products to this workshop!!
August 15-19
Lareau Inn & Farm, Waitsfield, Vermont
WORKSHOP WEB SITE & REGISTRATION


MIXED MEDIA ENCAUSTIC: LAYERS & TRANSLUCENCY
October 21-23
The Encaustic Center, Richardson, Texas
WORKSHOP WEB SITE & REGISTRATION


ABSTRACT MIXED MEDIA ENCAUSTIC
November 11-13
Fountainhead Art Space, Atlanta, Georgia
WORKSHOP WEB SITE & REGISTRATION

New Virtual Workshop: Fast & Loose Encaustic Painting

You love the fast moving, layering and quick drying abilities of acrylic painting, but you want more depth, more scraping abilities, more texture and more dimension that can only be achieved by painting in encaustic…well, you’ve come to the right place!

If you could say it with words, there would be no reason to paint. –Edward Hopper

Fast & Loose Encaustic Painting
A Live Virtual Zoom Workshop
Registrants will receive a Zoom link to join the workshop & will have access to the recorded sessions for a limited time following the workshop.

Limited to 10 participants!
Level: Beginner to Advanced

When
2 Days-April  29-30, 2021
12pm-2:30pm EST each day
*We will take at least 2 5-minute breaks each day

Price
$350

2 Ways to Register
1. *PREFERRED* Venmo: Send to @Lorraine-Glessner
2. Paypal: Send to lorraineglessnerstudio@gmail.com

Who
For Lorraine’s bio, portfolio, exhibitions, teaching and anything else you might want to know, please visit her web site.

Basic Description

You love the fast moving, layering and quick drying abilities of acrylic painting, but you want more depth, more scraping abilities, more texture and more dimension that can only be achieved by painting in encaustic…well, you’ve come to the right place! I developed this workshop at the request and with the collaboration from several artists. In this workshop, I offer alternative tools, color mixing, application methods and techniques for faster, more process oriented encaustic painting. Also discussed are tips for getting out of your head, letting go and letting it flow. It is helpful, but not necessary to have had any previous experience with the encaustic medium to take this workshop.

SCROLL DOWN TO SEE images of student work from encaustic workshops similar in content to this one.
Read Part 1 of Fast & Loose Encaustic Painting: Tools
Read Part 2 of Fast & Loose Encaustic Painting: Painting Methods

Who should take this workshop?

  • You’re a painter and have always wanted to work in encaustic but have been deterred by what seems like a slow moving, laborious process compared to other painting mediums like acrylics and oils.
  • You fill sketchbooks with mixed media acrylic sketches that you love, but you want more depth, more scraping abilities, more texture and more dimension that can only be achieved by painting in encaustic
  • You tend to think too hard about the next step and end up stifling the process.
  • You’ve worked in encaustic for a while and have never scraped your layers(!) to reveal the awesomeness underneath.
  • You want to know what the heck Encaustic PaintSmash is and how it will benefit your work.
  • You spend too much time on one painting and tend to overwork the painting.
  • You love encaustic painting and are looking for some alternatives to the usual encaustic painting methods.
  • You are frustrated with your current body of work, your process(es) and want to create consistency, and a cohesive portfolio.
  • You want to express yourself in a more meaningful way with your work.
  • Your creative process is stagnating and you want to learn a new process, idea or technique.
  • You have always wanted to create ‘visual poetry’ in your paintings.


What happens in this workshop? What will I learn?

  • Marking, drawing, making marks with fun exercises are sure to relax you so that you don’t even know you’re drawing and are designed for you to generate ideas, content and a personal mark.
  • Learn tips for getting out of your own way so your painting process flows.
  • Learn how to apply encaustic paint in layers and in various levels of transparency, as well as how and when to scrape back to reveal exciting forms and patterns within the layers.
  • Learn how to use the transparency of the wax to allow pattern and information to combine and ‘talk’ within the painting.
  • Experiment with doodling, mark making and process to create a personal vocabulary of marks.
  • How to effectively use the palette for mixing and painting in encaustic.
  • Learn how to use stencils, marks, pattern and the grid to organize the ‘chaos’.
  • Learn alternatives in tools, painting and scraping methods from the ‘usual’ encaustic techniques.
  • Learn how fun PaintSmash is and how it can spice up your work.
  • Something new, fun, fast and loose.


Included in all of my encaustic workshops

  • Color, composition, application, content-the basics, the intermediate, the advanced.
  • Using color relationships, proportion, scale as an effective foundation for other painterly information.
  • Individual consultation/critique discussion with each participant. Bring a piece of work, a question, a concern, a problem and discuss it with me. My most favorite part of the workshop is this special time I spend talking one-on-one with each participant.
  • Learn how to use encaustic’s strengths (layering, transparency, luminosity) to tell your story.
  • Mark-making exercises-geared toward making simple or complex marks to generate a personal voice.
  • Group sharing and discussion-always an amazingly helpful time for participants to share their victories and struggles.
  • A slide talk with examples of contemporary artists whose work applies the concepts discussed in the workshop is offered for inspiration. Some examples of the slides included in the talks for this workshop is just below.
  • Individual and group instruction/critique throughout the workshop.


    SUGGESTED MATERIALS PARTICIPANTS HAVE IN THEIR STUDIO

    • Read this blog post for tools ideas-please note, you don’t have to have these materials but you might see something you’d like to try.
    • 2-4 wooden painting panels (your preference of 8×8 or 10×10, but no larger or smaller, please) (nothing coated in acrylic or acrylic gesso!!)
    • 3-5 natural hair brushes  for encaustic painting (1 smallish-no bigger than 1.5” brush will be designated your medium brush, so it must be free of color.
    • 1lb encaustic medium from any company
    • Heat gun and/or Iwatani torch
    • Sketchbook or Drawing paper
    • Package of razor blades or clay scraper
    • Any small sharp-ended tool for incising/writing/drawing into the wax (sewing or knitting needles are great)
    • Basic encaustic colors
    • 1-2 RF paintsticks

      OPTIONAL MATERIALS 
    • Double sided scraper tool-available for purchase here
    • Mark-making tools…Woody, litho crayon, graphite paper, charcoal, oil pastel, etc.
    • Decorative stencils, mesh, doilies, etc-anything flat with open areas that can be used as a stencil
    • Various materials for collage (papers, magazine images, photos, etc.)

What kind of work will I make?

Please enjoy these works in progress that were created by workshop participants during workshops similar to this one.

2 Ways to Register
1. *PREFERRED* Venmo: Send to @Lorraine-Glessner
2. Paypal: Send to lorraineglessnerstudio@gmail.com

New Virtual Workshop: Encaustic Pattern &Repetition

Repeated use of a shape, color, design element unifies composition, creates pattern and rhythm as well as reinforces content. This workshop focuses on the creation of intricate patterns, expressive personal surfaces and multi-layered encaustic paintings.

When you repeat an action again and again, you produce an effect of certainty or security in the viewer’s mind. –Jackie Winsor

Mixed Media Encaustic Pattern & Repetition
A Live Virtual Zoom Workshop
Registrants will receive a Zoom link to join the workshop & will have access to the recorded sessions for a limited time following the workshop.

Limited to 10 participants!
Level: Beginner to Intermediate

When
3 Wednesdays-April  7, 14, 21, 2021
12pm-3pm EST each day

Price
$450

3 Ways to Register
1. *PREFERRED* Venmo: Send to @Lorraine-Glessner
2. Paypal: Send to lorraineglessnerstudio@gmail.com
3. Check: Email lorraineglessnerstudio@gmail.com for mailing address (check must be received at least 5 days before workshop start date)

Who
For Lorraine’s bio, work, exhibitions, teaching and anything else you might want to know, please visit her web site.

Basic Description

Repeated use of a shape, color or design element unifies composition, creates pattern, rhythm and movement as well as reinforces content. This workshop focuses on the creation of intricate patterns, expressive personal surfaces and complex, multi-layered pieces utilizing and in combination with encaustic painting techniques. With an emphasis on mixed media, methods and materials covered in this workshop include the use of organic and geometric form, realistic and abstract imagery, patterned collage, stencils, candy molds, tjaps, and branding (creating marks with heated metal and wood burning tools). Spacing the sessions to once a week allows for participants to experiment and truly delve into the techniques learned. Considerations such as using pattern and repetition as content itself, to tell a story, support and/or strengthen the message will also be discussed.

SCROLL DOWN TO SEE images of student work from encaustic workshops similar in content to this one. Additional blog posts related to other encaustic workshops taught by Lorraine are herehere and here.

Who should take this workshop?

  • You swoon over textiles, prints, decorative arts, design, anything with pattern and you want to learn how to effectively incorporate these elements into your work.
  • You already include lots of pattern and repetition in your work, but the work hasn’t moved past mere decoration to involve meaningful content.
  • You desperately want to include pattern in your work, but you are fearful that it will be received by the viewing public as decorative art.
  • You love image and collage, but when you embed these elements into encaustic, the collage is blurred, burned or looks clunky.
  • You love painting with the intensely pigmented color of encaustic and want to learn how to effectively apply it-how to mix color, how and when to dilute, what brushes and tools to use.
  • You are frustrated with your current body of work, your process(es) and want to create consistency, and a cohesive portfolio.
  • You want to express yourself in a more meaningful way with your work.
  • Your creative process is stagnating and you want to learn a new process, idea or technique.
  • You have always wanted to create ‘visual poetry’ in your paintings.


What happens in this workshop? What will I learn?

  • What a motif is and how you can generate one to create personal patterns with meaning and how to incorporate them into your work.
  • Create personally designed fabrics and papers using indigo, rust and compost printing and use them as a basis for a painting.
  • Create repetitive patterns using innovative tools and techniques such as pyrography (making marks with heated metal and tools), tjaps and candy molds.
  • Learn my technique for applying decorative stenciling into my work and how you can use stenciling to strengthen your compositions and content.
  • Learn how to apply encaustic paint in layers and in various levels of transparency, as well as how and when to scrape back to reveal exciting forms and patterns within the layers.
  • Practice the effective application and fusing of encaustic collaged layers so you aren’t tempted to give up collage forever in frustration!
  • Experiment with doodling, mark making and process to create personal patterns.
  • Learn how to use the transparency of the wax to allow pattern and information to combine and ‘talk’ within the painting.
  • Learn how repetitive pattern, symbols, text, ornament adds power and interest to the work and therefore brings the viewer closer to its message.
  • How repetition can create visual poetry, rhythm, music, etc within the work.


Included in all of my encaustic workshops

  • Color, composition, application, content-the basics, the intermediate, the advanced.
  • Using color relationships, proportion, scale as an effective foundation for other painterly information.
  • Individual consultation/critique discussion with each participant. Bring a piece of work, a question, a concern, a problem and discuss it with me. My most favorite part of the workshop is this special time I spend talking one-on-one with each participant.
  • Learn how to use encaustic’s strengths (layering, transparency, luminosity) to tell your story.
  • Mark-making exercises-whether you are taking the line workshop or not, exercises geared toward making simple or complex marks to generate a personal voice.
  • Book-sharing-each participant brings their favorite art book to share.
  • Group sharing and discussion-always an amazingly helpful time for participants to share their victories and struggles.
  • A slide talk with examples of contemporary artists whose work applies the concepts discussed in the workshop is offered for inspiration. Some examples of the slides included in the talks for this workshop is just below.
  • 30 minute one on one consultation with Lorraine.
  • Individual and group instruction/critique throughout the workshop.
    SUGGESTED MATERIALS PARTICIPANTS HAVE IN THEIR STUDIO

    • 3-5 wooden painting panels (your preference of 8×8 or 10×10, but no larger or smaller, please) (nothing coated in acrylic or acrylic gesso!!)
    • 3-5 natural hair brushes  for encaustic painting (1 smallish-no bigger than 1.5” brush will be designated your medium brush, so it must be free of color.
    • 1lb encaustic medium from any company
    • Sketchbook or Drawing paper
    • Package of razor blades or scraper
    • Various materials for collage (papers, magazine images, photos, etc.)
    • Any small sharp-ended tool for incising/writing/drawing into the wax (sewing or knitting needles are great)
    • Basic encaustic colors
    • Decorative stencils, mesh, doilies, etc-anything flat with open areas that can be used as a stencil
    • Masking or Painters tape
    • Carbon or Graphite transfer paper

      OPTIONAL MATERIALS 

Pattern & Repetition Slides Examples

What kind of work will I make?

Please enjoy the work example pics below from participants who have previously taken this workshop. Please also visit additional blog posts here and here and here for more information related to this workshop.

3 Ways to Register
1. *PREFERRED* Venmo: Send to @Lorraine-Glessner
2. Paypal: Send to lorraineglessnerstudio@gmail.com
3. Check: Email lorraineglessnerstudio@gmail.com for mailing address (check must be received at least 5 days before workshop start date)

Should Professional Artists Take Workshops?

I spend a good deal of my time sharing with and teaching others and although I learn a lot from my students, sometimes I want to be in the student seat, having fun and making a mess with new ideas, new products and new voices.

Lately, I’ve heard criticism that professional artists shouldn’t speak about taking workshops or classes because they then are relegated to student and are thought of as not as serious about their work. Well, using the wise words of my fourth grade teacher, Mrs. Colletello-that’s hogwash! I take workshops because I AM serious about my work, about growing and expanding on my ideas in the studio and realizing that this sometimes doesn’t happen in a vacuum. I spend a good deal of my time sharing with and teaching others and although I learn a lot from my students, sometimes I want to be in the student seat, having fun and making a mess with new ideas, new products and new voices. To be clear, I don’t make a habit of taking classes, mainly because I think that too many workshops messes with studio mojo, but about every third year I choose an instructor whose work I respect and take a workshop with them. I have about five on my wishlist of futures and last month I took advantage of being Covid-bound and was finally able to take a virtual workshop I’ve had my eye on with the extremely inspiring Stuart Shils

I took was a drawing class called Reframing the Ordinary, basically about deriving compositions and content from your surroundings as well as retraining your eyes to see. I don’t come from a painting background and never really took painting classes in school, so the class exercises were challenging but super fun. We worked in a timed format on drawings and collages using only black and white and the same scene-I used a corner of my studio as inspiration. Each drawing prompt was different and encouraged focusing on different things each time-ie. the darkest area, the lightest area, where does your eye go first, second, etc. The collages were made using black and white paper and are what I enjoyed the most, especially black on black. Representing value with only one color was also an interesting challenge and encouraged noticing side by side value changes, dark to lights first and then mid-tones. This exercise encouraged imaginative ways to represent lights and darks by shape and texture, especially when only using one color paper. I included two of these collages below as well as a few juicy quotes from the workshop.

In conclusion, the answer to should professional artists take classes is a resounding, yes! And yes, do share with others what classes you take. We all have to help each other out during these times.

All quotes are Stuart Shils unless other wise noted.

• Seeing is forgetting the name of the thing seen. Paul Valery
• Every moment of the day offers opportunity if we are paying attention.
• If you think too hard or plan too much, you make it impossible to embrace the situation with authenticity.
• Landscape is anything that is in front of you.
• Making it simpler does not mean eliminating complexity.
• I don’t think too much about the difficulties, because then I would get stunned or stuck. Pay attention to the feeling instead, the changing, the ripening, the growing.

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